Just a couple suggestions to try. First go to world class and for a game or two turn in the defensive assistant in the trainer. You start seeing where the engine determines good positioning is and helps set some habits. Secondly I recommend controlling the CMs unless ball in the box and also I feel like this year's game really rewards following the basic rule of defending to first delay an attack before ever thinking about engaging. You need numbers around you before you go into tackle. Lastly, it is really important to be comfortable defending in the box this year. If you are in good position your defenders will block lots of shots and I find I'm winning possession back more from blocks than tackles. Which to be fair is like real life. Anyways I have kept a few clean sheets so it's possible.
Of course there are things that this engine will always lack but sliders are doing a decent job of covering those things up.
Sent from my Pixel 5 using
Operation Sports mobile app