Weight - 189.6
Goal Weight - 120
Its been a while and I've maintained. Still doing Body Combat and Zumba faithfully but not like I have in the past (darn these knees). I have incorporated Pilates and Yoga and starting next week, I'm adding BodyVibe to the list. BodyVibe is basically resistance bands and a ball. They say it's light intensity so I'll probably triple up on some days. I'm very much looking forward to it!
Antmeister talked about starting a Couch to 10k program and I'm seriously considering joining him. The last time I tried it I stopped because it was too damn hard. I am now 16.4 lbs. lighter than the beginning of this year and wanna see how far I make it.
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