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Nothing for the past 3 days, I feel like such a slacker. The floors at the Y are getting maintenance so no classes this week. I did 1/2 hr. of RPM (spinning) and when I got off the bike my legs were shaking. Not sure I like it enough to keep up with it, but at least I'm getting a workout in.
Tomorrow I will go on the treadmill and see how far I can run. The last time I was on there I did 3.25 miles and know I could have done more. I'm aiming to run about 5 miles, though there will probably be some walking in there as well.
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