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Old 09-08-2007, 12:48 PM   #285
Radii
Head Coach
 
Join Date: Jul 2001
Last week was tough, but very good. I didn't have a soda all week, and stuck to the goal of 2000 calories a day, I came in somewhere between 1800-2300 every day this week, and am still slowly ramping up the exercise. I'm not getting enough exercise on work days, and am working on that, but did great over labor day weekend. We're still working on the dosage of the appetite suppresant, they started me on the lowest dosage and I just felt like complete shit all weekend between cutting back on food and cutting out sodas. Doubling the dosage per the doctor after a check-in call on Tuesday helped quite a bit, as did beginning to adjust to no sodas. Hopefully next week will be as good!

Starting Weight (8/31): 360.4
Week 1 (9/8): 352.2 (-8.2)
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